In todays multifamily group, we discussed active listening and used a couple of fun and interactive exercises to demonstrate why it's such an important tool in family therapy.
Once we'd established and experienced active listening, we moved into the process section. I prepared some fairly hard hitting questions to provoke clients into sharing vulnerably. The reaction was very moving at times, and some deep moments of connection in group therapy occurred.
Try these questions out on your family and see if you can help deepen the conversation this week: