Emotional Intimacy In 20 Questions?

In today's fast-paced and often disconnected society, cultivating deeper connections in our relationships has become increasingly vital....

Therapist Holiday Gifts for 2023

If you're looking for gifts for a therapist or your therapist, check these ideas out: Therapist's Feelings Wheel Mug - $8.99 on Etsy Are...

Relationship Check-In Questions

As a practicing therapist in West Hollywood, CA, I frequently assign homework to my clients, particularly to couples, to reinforce our...

Resolve Relationship Conflict

How to Deal with Conflict In A Relationship Conflict in romantic relationships can be extremely distressing at times, so it is important...

Communication Skills in Family Therapy - updated

As a family therapist, I believe our families profoundly impact the way we think, feel and behave. The connectedness and reactivity we...

How To Learn More about Family Systems & Family Therapy

If you're looking to learn more about family therapy and in particular family systems therapy, consider being part of my monthly...

FAMILY THERAPY: The Six Fields Of Family Functioning

As a family therapist, one of the ways I try to explore what is going on in relationships and how best to help the family is to...

Childhood Trauma - The ACE's

California’s first surgeon general, Dr. Nadine Burke Harris, announced an ambitious plan to screen every student for childhood trauma...

Multifamily Group Exercise: Build A Tower, Build A Family.

This week in the multifamily group we used the infamous 'Build A Tower, Build a Team' video which has been viewed over 4 million times. I...

Building Better Boundaries

The most loving and compassionate people are the ones with the most boundaries- they're essential in all of our relationships, especially...

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