Resolve Relationship ConflictHow to Deal with Conflict In A Relationship Conflict in romantic relationships can be extremely distressing at times, so it is important...
Communication Skills in Family Therapy - updatedAs a family therapist, I believe our families profoundly impact the way we think, feel and behave. The connectedness and reactivity we...
How To Learn More about Family Systems & Family TherapyIf you're looking to learn more about family therapy and in particular family systems therapy, consider being part of my monthly...
FAMILY THERAPY: The Six Fields Of Family FunctioningAs a family therapist, one of the ways I try to explore what is going on in relationships and how best to help the family is to...
Childhood Trauma - The ACE'sCalifornia’s first surgeon general, Dr. Nadine Burke Harris, announced an ambitious plan to screen every student for childhood trauma...
Multifamily Group Exercise: Build A Tower, Build A Family.This week in the multifamily group we used the infamous 'Build A Tower, Build a Team' video which has been viewed over 4 million times. I...
Building Better BoundariesThe most loving and compassionate people are the ones with the most boundaries- they're essential in all of our relationships, especially...
How To Know When To Get Therapy - Los Angeles.We all encounter challenges at some point in our life, be it in relationships with our partners or difficulty with family dynamics. Most...
Teen Therapy: Mental Health & Adolescents, Statistics & InfluencesOne in eight people aged under 19 in England have a mental health disorder and approximately 1 in 5 youth aged 13–18 experiences a severe...
The Discomfort Of ChangeInevitably with the teenage clients I work with, there comes a point in the process in which they tell me they are struggling. I often...