August 24, 2018
Oliver Drakeford - Family Therapist, Beverly Hills.
A journal is an obvious place to store important information, record quotes or sayings that give us a break from our cell phones, but they are also a proven psychological l tool to help
in our own self-reflection and growth.
I often assign writing homework t...
August 21, 2018
Oliver Drakeford - Family Therapist
The Mental Health Industry has, as much as I hate to say it, done a terrible job at helping the public understand how to find the right therapist.
I read recently that there are currently over 1400 types of therapy. Some styles are household names, like CBT, others, lik...
Childhood Trauma - The ACE's
October 17, 2019
Multifamily Group Exercise: Build A Tower, Build A...
July 9, 2019
Building Better Boundaries
March 17, 2019
I'm busy working on my blog posts. Watch this space!