So You Think You Can Use 'I' Statements?'I' statements were invented by Thomas Gordon in the 60's as a way to help children communicate with their parents. The technique is so...
Techniques in Group Therapy- Immediacy and The Power Of Now.Group therapy aims to help people become more emotionally resilient, more able to take responsibility for oneself and one’s choices and...
How Family Therapy Works: Family Conflict and ConnectionI am often asked by friends to explain how family therapy works, and if family counseling is right for them. I try and resist explaining...
